Lunette blog, news about periods and menstrual cups

Understanding Menopause and Its Symptoms

Menopause is a natural biological process marking the end of reproductive years. It typically occurs in between their late 40s and early 50s, altho...

Workout routine during your menstrual cycle

Finding the motivation to exercise during your period can be challenging, but staying active can actually alleviate some of the discomforts associa...

What is Consent?

We think that consent is simple - if it’s not yes, it’s no. Consent must be present to participate in any form of interaction, and it is the only w...

Periods and Digestion

Many probably don’t think there could be a connection between periods and digestion. However, there are some people who experience digestive sympto...

The benefits to exercising on your period

We know that during menstruation your energy might be low and your enthusiasm to get moving might be at an all time low. But did you know that ther...

What is Cytolytic Vaginosis?

Have you ever experienced that annoying itchiness and irritation down there, right before your period? Well, you might be dealing with cytolytic v...

The Four Seasons Of Your Menstrual Cycle

Tracking the phases of your cycle can unlock a whole world of potential and thinking about them as seasons can really help solidify the hormonal -...

A Guide to Daily Intimate Care Products

You didn’t think we just made period care products did you!? In case you missed it, this year we launched two new product ranges - Our Intimate Ran...

When it comes to talking about periods - words matter

Whether it’s challenging the concept of periods being connected to one gender, busting myths around them being dirty, or simply ending the shame a...

What is PMDD?

Whilst many people suffer from PMS a few days before their period, for people living with PMDD, it’s a horrific experience and one they need proper...

What Are The Symptoms Of Each Gynecological Cancer?

Gynecological cancers include everything that might build up your reproductive system - from your vulva, vagian and cervix to womb and ovaries. Ea...

Could chemicals impact your hormones?

Did you know that pollution could be affecting your hormones? It’s scary to think. Of course, we’re aware of the dangers the current climate crisis...