Six Ways To Remove Menstrual Cup Smell

Menstruators can get quite hung up about smelling during their periods. It’s perfectly natural for there to be some slight odor but if you’re concerned about a strong smell do go and see your doctor. The good news is that if you think the funky smell is coming from your period cup, there are things you can do about it.

How to keep your period cup fresh

It can be a good idea to boil your cup for 20 minutes before and after your period, for the cleanliness of your cup and the health of your vagina. Make sure you use a deep pot to boil your menstrual cup otherwise you will risk burning or warping your menstrual care device. Check out full details on ‘How to clean’.

Alternatively, use liquid soaps or cup wipes that have been specifically formulated for menstrual cups. These washes are designed to clean the cup properly without leaving any residue. Avoid any that include oils, colorants or scents as they may leave chemicals on the cup. Some ingredients also harm the silicone material. A normal vaginal pH level is between 3.8 and 4.5, which is moderately acidic. Look for cleansing products that have a similar PH balance.

Never, ever put your period cup in the dishwasher!

There are some alternatives that you can use, if you don’t have cup wipes or a proper liquid wash at hand.

Wipe thoroughly or soak your menstrual cup for an hour with vinegar. Pro tip: You can also use a toothpick soaked in rubbing alcohol to clean out your menstrual cup holes. Boil your cup AGAIN for 20 minutes and allow your cup to air dry in the sun completely before use. Leaving the cup to soak in the sun helps with discoloration or smells – but it’s not always the most practical solution!

Finally, you can make a solution of half water and half vinegar and soak your menstrual cup for an hour. You already know what to do next! We'll give you a hint: boil your cup for 20 minutes!

 

13 comments

Hi Gloria!

For our menstrual cup, made from medical grade silicone, we mostly recommend vinegar/water mix or Lunette Cup Cleanser and alcohol based Cup Wipes are usually really great at removing some unwanted smells from the cup!

Unfortunately, we cannot 100% guarantee that baking soda, or vinegar/baking soda mix overnight would not cause any damage to the material of the cup (or a disc). This is why we mainly recommend these few tips. Great to hear that it worked for you, but remember to always check that the products have not caused any changes to the surface of cup/disc

Even when using just water/vinegar, or other recommended methods – remember to clean and boil the cup thoroughly before inserting it again to avoid any possible infections or irritation from changing pH!

Best,

Team Lunette

Lunette Menstrual Mentor November 27, 2023

I left my menstrual disc in for over 12 hours (I was busy with work) and when I took it out to empty the content, the smell was horrible. I washed multiple times, soaked it in hot water, tried hot water with baking soda for about an hour but it still didn’t get rid of the horrible smell. So I decided to make a mix of apple cider vinegar (that was what I had), baking soda and hot water, kept it overnight and the smell reduced drastically (it went from a 100 to a 10). So I guess baking soda and apple cider vinegar works perfectly.

Gloria November 27, 2023

I’ll definitely need to try soaking mine in alcohol. Mine, without fail, ends up smelling like (TMI) really bad breath mixed with a fart every single month and it’s really started to disgust me. I also live in a basement apartment with no yard, so leaving it in the sun isn’t an option. Alcohol it is!

Grace July 27, 2020

Melanie, I feel your pain! I left mine to dry in my bathroom window..well, my husband didn’t close the door thoroughly and the cats got in there. I couldn’t find it for most of the day, until I walked in and they had finally batted it next to the door. Oje. 🤦‍♀️
Crazy thing, I got out of the shower, glanced over at the cup, and thought to myself, “I hope the cats don’t get in here and knock that down, maybe I should put it away..” But alas I forgot, and my premonition came true. Ergh. 😒

Precious February 13, 2020

Hi Melanie!

Glad to hear the sun trick is working to get rid of the smell! Yikes about your dog’s new chew toy though haha!

Best,
Team Lunette

Lunette Menstrual Mentor January 16, 2020

I found boiling doesn’t get rid of the smell much but sitting it in a sunny window for awhile always does!😃 however this isn’t always easy in the winter and on a side note make sure it is placed high as apparently a puppy/dog will grab it and toy on this new “toy” 😳🤢 or so I have discovered

Melanie January 16, 2020

Hi Beatrice!

We do not recommend using toothpaste on your menstrual cup- this can cause damage to your cup, and can also affect your vaginal pH balance, which could lead to infection.

Best,
Team Lunette

Lunette Menstrual Mentor December 29, 2019

Toothpaste works like a charm!

Beatrice December 29, 2019

I am using two different types of cup, one made of silicone and the other of some different kind of material (not latex). The silicone one smells horrible at the end of my period, the other one does not. Maybe it’s about the material…

Nadine November 27, 2017

I have found tea tree oil between uses removes the smell and I figure it has anti-bacterial properties so that has to be a plus right?

April November 14, 2017

Thank you for these tips. It has helped a lot! Just boiling in water wasn’t helping so I will use vinegar and water next time :)
I’ve used a mentatrual cup for about 15 years and this lunettenisninly my secon in that time. If only I could save the money I would have otherwise spent on tamps And pads!

Heidi November 08, 2017

I accidentally left mine in too long and it has what I can only describe as a “rotten broccoli” smell (gross I know) but how do I make it go away I’ve done just about everything and I gag every time I catch a whiff of it. Any solutions?

Lauren October 20, 2017

My diva cup smells after one use now and doesn’t seem to go away completely. The cup is 3 months old, Ive boiled it, I wash it every time with cold water and the diva wash. Is it normal that I need to soak it in alcohol after each use? I love my cup but this is an issue

Katerina September 25, 2017

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