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CUP FOR YOU
- 6 colors in 2 sizes
- Reusable & Less waste
- Reliable & Easy to use
- Collects rather than absorbing
- Comfortable fit
- Freedom to change less often
Your body deserves the best care it can, so our cups are expert approved and made from 100% medical grade silicone with the highest quality standards that are safe for your body.
CUP FOR GOOD
You buy a cup; we donate a cup.
There are over 500 million women without a safe way to deal with their periods and that doesn’t sit well with us. So, when you buy a cup, we’ll donate one from our charity arm, The Cup Foundation.
Together we want to empower women everywhere, breaking period stigma and eradicate period poverty by providing sustainable period cups, to better periods.
LUNETTE PERIOD CUP - WARNINGS AND PRECAUTIONS
Lunette Period Cup is a personal hygiene product, do not share the cup.
Carefully wash your hands before and after handling Lunette Period Cup and boil your cup for minimum of 5 minutes, before first use and between your cycles.
Use, clean and store your Lunette Period Cup according to the user instructions.
Lunette Period Cup can be used up to 12 hours. However, local restrictions may apply. Legislations in FR, DE and AUS limit the use up to 8 hours, in FR no overnight use.
You may reuse your Lunette Period Cup for up to 10 years.
Check your Lunette Period Cup for signs of damage before each use. In case defects or signs of damage are found, e.g. cuts or any deterioration are observed, or when it has discolored or stained due to insufficient cleaning, we recommend replacing the cup with a new one.
Use Lunette Period Cup only during menstruation. Lunette Period Cup should not be used for anything other than menstrual bleeding, e.g. post-natal bleeding because of a higher risk of infection.
Lunette Period Cup is not a contraceptive and does not protect users from sexually transmitted diseases/infections or pregnancy and it should not be used during sexual intercourse.
Lunette Period Cup is safe to use with an IUD or contraceptive ring should, however, we recommend consulting a doctor before use.
Check the correct placement of the IUD regularly – if you are unsure of its placement or its strings, you should check with your doctor. Pay attention to the right cup removal technique and release the pressure.
Please note that an IUD may partially or completely be displaced from the uterus for various reasons.
Always make sure to break the seal before removing your Lunette Period Cup.
Made of 100% medical-grade silicone. Odor free, biocompatible, and free of BPA, Latex & Toxins. Lunette Period Cup is classified as a medical device and is FDA registered & compliant in the US. Vegan & cruelty free. Registered with the Vegan Society in UK.
Be careful not to damage the stem or cup with your nails.
Insufficient cleaning bears the risk of microbiological infection. Never use harsh cleanser, vinegar, bleach and strongly or fragranced soaps, that can hurt the silicone in the cup and create irritation to your vagina.
Keep your Lunette Period Cup away from children and pets.
ATTENTION: If you have gynecological problems, discuss using Lunette Period Cup with your doctor.
TOXIC SHOCK SYNDROME
Toxic shock syndrome (TSS) is a very rare but serious bacterial infection with symptoms like sudden high fever, diarrhea, nausea, severe muscle pain and headache, respiratory symptoms, skin rash and a lowered level of consciousness. The condition is often associated with the use of very absorbent tampons.
TSS is rare in connection with using a period cup. However, its early recognition and cure is vital, so if you have some of the symptoms mentioned above when using a cup, remove the cup and seek immediately medical advice. Remember to tell that you have been using a period cup.
Check out our period cup size guide at Lunette to ensure the best period cup size for managing your flow. Your menstrual prayers are sure to be answered!
What Period Cup Size Do I Need?
As if knowing your bra size wasn’t enough, now you have to know your vagina size? Don’t panic, that’s why we’re here.
Although you’d be well off with either period cup size, we want to make sure you’re comfortable with your choice. That’s why we offer two sizes (because not all vaginas are the same). In general, both cup sizes fit most well enough, but usually one is more comfortable to use than the other.
Lunette Period Cup model 1 is slightly smaller in size and softer silicone, which is why we often recommend model 1 if you are a first-time user, teenager or you just feel like a smaller cup may be easier to use.
Commonly the cup size is chosen according to the flow, not the measurements. If you have lighter flow – model 1 might be your choice. However, if your flow is on the heavier side, you might prefer model 2 – which allows you to stretch the time between emptying your cup a tiny bit longer!
Your flow
Lighter flow? Model 1 might be for you.
Heavier flow? Give model 2 a go!
Model 1 is great for:
Spotting is a drop or two of blood, not even requiring a pad, though you may prefer to use one.
Very light bleeding is when you need to change a low absorbency tampon or pad one or two times per day, though you may prefer to change them more frequently.
Light bleeding is when you need to change a low or regular absorbency tampon or pad two to three times per day, though you may prefer to change more frequently.
Model 2 is great for:
Moderate bleeding is when you need to change a regular absorbency pad or tampon every three to four hours, though you may prefer to change it more frequently.
Heavy bleeding is when you need to change a high absorbency tampon or pad every three to four hours, though you may prefer to change more frequently.
Very heavy bleeding, or gushing, is when your period protection barely works at all. In these instances, you’d need to change the highest absorbency tampon or pad every hour or two, though you may prefer to change it more frequently.
Cup measurements
The Lunette Menstrual Cup Model 1
Light to average flow
All Lunette menstrual cups are soft and pliable, however, Lunette Cup Model 1 is made of softer silicone than Lunette Cup Model 2.
- The diameter is 41 mm (1.6 inches) by 47 mm (1.9 inches).
- The stem measures 25 mm (1 inch).
- The volume of the cup is 25 ml (0.85 fl oz).
- Measuring lines: 5ml (0.17 oz) and 13.5ml (0.46 oz).
The Lunette Menstrual Cup Model 2
Average to heavy flow
All Lunette menstrual cups are soft and pliable, however, Lunette Cup Model 2 is made of firmer silicone than Lunette Cup Model 1.
- The diameter is 46 mm (1.8 inches) by 52 mm (2 inches).
- The stem measures 20 mm (0.8 inches).
- The volume of the cup is 30 ml (1.0 fl oz).
- Measuring lines: 7.5ml (0.25 oz) and 15ml (0.5 oz)
Other things to consider
Lunette is emptied about 2-4 times a day, and can be used overnight for up to 12 hours*.
* Please note that local restrictions may apply: e.g. France (ANSES): 6-8 hours and no overnight use. Australia (TGA): up to 8h. Germany: up to 8h.
You will quickly learn your own rhythm by viewing how much fluid your cup has gathered. The measuring lines outside of the cup help to monitor your flow. Some may also feel slight pressure, heaviness or bubbling sensation when the cup starts to fill up.
Age
For teens and young users, the smaller model 1 makes for easier ins and outs. However, we still recommend choosing the cup mainly based on flow and comfortability!
Pregnancy
For those people who have given birth out there, you can use the Lunette menstrual cup model 1 or 2. Pregnancy changes a few things down there, so firstly take into account your new cervix position, and secondly your new flow volume post childbirth. If the cervix is, for example, coming lower than it used to, then the bigger cup may put pressure on it and model 1 will be a better fit. If the cervix is higher than it used to be it could be that the cup moves up, making it a bit harder to reach the bottom and model 2 might be easier use. Often child birth also affects your flow, if your flow is significantly heavier – you might want to change to a model 2. You can, of course, also continue using model 1, but you will need to empty it more often.
Cervix & pelvic floor
If you have a low-sitting cervix, try the shorter model 1 for a better fit. If the cervix is high the cup may move up, making it harder to reach the bottom and model 2 might be easier use. However, it's normal for the cervix to move during your cycle, and it's often lowest on your heavy cycle days. The pelvic floor holds the cup in place, but if the pelvic floor is weaker - it is harder to hold the cup and the cup may move inside the vagina (e.g. slip out) or the cup may start leaking. Kegel exercises strengthen the pelvic muscles and prevent future problems like urinary leakage. Good news is, using the cup also trains the muscles as they actively need to hold the cup.
Lifestyle
If you're a fitness goddess with strong vaginal muscles, consider using model 1. With strong or tight pelvic floor and vaginal muscles model 2 might cause pressure.
Bladder
Sensitive bladder? The softer model 1 might be a match made in heaven for you. Sometimes the cup may be located very near your bladder and feel like it is pressing on the bladder, causing an uncomfortable feeling, especially when sitting or exercising/moving around. Softer model 1 is more malleable and adapts to your body better – easing the pressure.
How does the menstrual cup differ from the tampon?
Both are internal menstrual protection. A menstrual cup collects the blood and the tampon absorbs it. A tampon can be used only once whereas a menstrual cup is reusable and the same cup can be used for many years.
The absorbing capacity of a tampon is given in grams and the capacity of the menstrual cup in millilitres. One ml of menstrual blood is comparable with a gram, so the capacity of tampons and menstrual cups are comparable.
The capacity of the Lunette menstrual cup is 25 ml (model 1) and 30 ml (model 2). The absorbing capacity of a tampon is 6-18 g. Menstrual cup holds, on average, the same flow as three (3) medium flow tampons. Model 2 holds nearly twice the amount of a super tampon.